Heel Pain That Won’t Go Away? It Could Be Plantar Fasciitis

That sharp pain when you take your first step in the morning isn’t normal—and it won’t fix itself.

What is Plantar Fasciitis?

A condition caused by inflammation of the plantar fascia—the tissue connecting your heel to your toes.

Common Symptoms:

• Sharp heel pain (especially first step in the morning)
• Pain after long standing or walking
• Tightness in the foot arch

Why It Happens:

• Overuse or prolonged standing
• Poor footwear
• Flat feet or high arches
• Excess weight or sudden activity increase
• Heel spur

How We Treat It:

• Targeted physiotherapy
• Shockwave therapy
• Stretching and strengthening programs
• Manual therapy and pain relief technique
• Foot biomechanics correction
  
  
  

What Happens If You Ignore It?

Chronic pain, altered walking patterns, and long-term joint issues.

Don’t wait for the pain to worsen—book your foot assessment today.