Prenatal Physiotherapy
Ease pregnancy discomforts and prepare for childbirth with expert prenatal physiotherapy. Personalized care for mobility, strength, and relaxation.
Description
Tailored to support expectant mothers during their pregnancy journey. By addressing common discomforts like back pain, pelvic pressure, and muscle tension, our expert therapists enhance mobility and promote relaxation. With gentle exercises and techniques, prenatal physiotherapy also prepares the body for childbirth and aids in recovery. Personalized to each mother’s needs, this therapy ensures a healthier and more comfortable pregnancy.
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A mother’s body is a home for a miracle; nurture it with care.
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- Gentle exercises to alleviate back pain and muscle tension.
- Techniques to improve pelvic floor strength and flexibility.
- Support for managing pregnancy-related swelling and joint discomfort.
- Education on posture and body mechanics for daily activities.
- Relaxation techniques to reduce stress and enhance well-being.
- Preparation for labor with breathing and core strengthening exercises.
- Postpartum recovery support to regain strength and mobility.
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