{"id":2237,"date":"2026-03-03T06:38:25","date_gmt":"2026-03-03T06:38:25","guid":{"rendered":"https:\/\/piyavategulf.com\/?p=2237"},"modified":"2026-03-03T07:35:11","modified_gmt":"2026-03-03T07:35:11","slug":"preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort","status":"publish","type":"post","link":"https:\/\/piyavategulf.com\/ar\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/","title":{"rendered":"\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646: \u0643\u064a\u0641 \u064a\u064f\u0633\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\"Preparing<\/p>\n

\u064a\u0623\u062a\u064a \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0645\u062d\u0645\u0651\u0644\u064b\u0627 \u0628\u0623\u062c\u0648\u0627\u0621 \u0631\u0648\u062d\u0627\u0646\u064a\u0629 \u0645\u0645\u064a\u0632\u0629\u060c \u0645\u0639 \u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0625\u0637\u0627\u0644\u0629 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0648\u0642\u0648\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u0644\u0627\u0629\u060c \u0648\u062a\u0628\u062f\u0651\u0644 \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a. \u0648\u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u0642\u062f \u062a\u0635\u0628\u062d \u0627\u0644\u0622\u0644\u0627\u0645 \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a\u0628\u0651\u0633 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0645\u0633\u0628\u0642\u064b\u0627 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635<\/p>\n

\u064a\u0645\u062b\u0651\u0644 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u062c\u0633\u062f\u064a \u0642\u0628\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u062e\u0637\u0648\u0629 \u0648\u0642\u0627\u0626\u064a\u0629 \u062a\u064f\u0633\u0647\u0645 \u0641\u064a \u062c\u0639\u0644 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0648\u0647\u062f\u0648\u0621\u064b\u0627 \u0648\u062a\u0631\u0643\u064a\u0632\u064b\u0627<\/p>\n

At Piyavate Rehabilitation & Physiotherapy Center<\/strong>\u0641\u064a \u0645\u0631\u0643\u0632 \u0628\u064a\u0627\u0648\u064a\u062a \u0627\u0644\u062a\u0627\u064a\u0644\u0646\u062f\u064a \u0644\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u060c \u062a\u0631\u0643\u0632 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0642\u0628\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0639\u0644\u0649:<\/p>\n

    \n
  • \u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0628\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0645\u0651\u0644 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0648\u0642\u0648\u0641 \u0627\u0644\u0637\u0648\u064a\u0644\u0629<\/li>\n
  • \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u060c\u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/li>\n
  • \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646<\/li>\n
  • \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0635\u064a\u0627\u0645<\/li>\n<\/ul>\n


    \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0642\u0628\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0628\u0634\u0643\u0644\u064d \u062e\u0627\u0635 \u0644\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:
    <\/strong><\/h4>\n
      \n
    • \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u0648 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631<\/li>\n
    • \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/li>\n
    • \u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0637\u0644\u0628 \u0637\u0628\u064a\u0639\u0629 \u0639\u0645\u0644\u0647\u0645 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629<\/li>\n
    • \u0645\u0646 \u064a\u0639\u0648\u062f\u0648\u0646 \u0625\u0644\u0649 \u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u0644\u0627\u0629 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0637\u0648\u064a\u0644<\/li>\n<\/ul>\n

      <\/p>\n

      \u062a\u064f\u0635\u0645\u0651\u064e\u0645 \u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0623\u0633\u0644\u0648\u0628 \u0644\u0637\u064a\u0641 \u0648\u0645\u0648\u062c\u0651\u0647\u060c \u0628\u0647\u062f\u0641 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0651\u0644 \u0648\u062f\u0639\u0645 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/p>\n

      Physical preparation allows the body to support the spirit\u2014not distract from it.<\/p>\n

      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Ramadan brings spiritual reflection, altered sleep cycles, prolonged standing in prayer, and changes in physical routine. For many individuals, existing pain or stiffness becomes more noticeable during this period. Preparing the body before Ramadan is a proactive step toward a more comfortable and focused fasting experience. At Piyavate Rehabilitation & Physiotherapy Center, pre-Ramadan physiotherapy programs […]<\/p>","protected":false},"author":2,"featured_media":2246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[24,26,16,23,22,25],"class_list":["post-2237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physiotherapy","tag-daily-living-skills","tag-neurological-rehabilitation","tag-occupational-therapy","tag-occupational-therapy-muscat","tag-occupational-therapy-oman","tag-pediatric-ot"],"yoast_head":"\nPreparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort - Piyavate Rehabilitation & Physiotherapy Center<\/title>\n<meta name=\"description\" content=\"Occupational therapy in Muscat, Oman supporting daily function, independence, and recovery for children, adults, and seniors. Trusted rehabilitation care.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/piyavategulf.com\/ar\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort - Piyavate Rehabilitation & Physiotherapy Center\" \/>\n<meta property=\"og:description\" content=\"Occupational therapy in Muscat, Oman supporting daily function, independence, and recovery for children, adults, and seniors. Trusted rehabilitation care.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/piyavategulf.com\/ar\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/\" \/>\n<meta property=\"og:site_name\" content=\"Piyavate Rehabilitation & Physiotherapy Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100088414809103\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-03T06:38:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-03T07:35:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Piyavate Rehabilitation\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Piyavate Rehabilitation\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/\"},\"author\":{\"name\":\"Piyavate Rehabilitation\",\"@id\":\"https:\/\/piyavategulf.com\/#\/schema\/person\/60164ab1a4a8248773fbda9f112e5e1f\"},\"headline\":\"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort\",\"datePublished\":\"2026-03-03T06:38:25+00:00\",\"dateModified\":\"2026-03-03T07:35:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/\"},\"wordCount\":139,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/piyavategulf.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg\",\"keywords\":[\"daily living skills\",\"neurological rehabilitation\",\"occupational therapy\",\"occupational therapy Muscat\",\"occupational therapy Oman\",\"pediatric OT\"],\"articleSection\":[\"Physiotherapy\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/\",\"url\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/\",\"name\":\"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort - Piyavate Rehabilitation & Physiotherapy Center\",\"isPartOf\":{\"@id\":\"https:\/\/piyavategulf.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg\",\"datePublished\":\"2026-03-03T06:38:25+00:00\",\"dateModified\":\"2026-03-03T07:35:11+00:00\",\"description\":\"Occupational therapy in Muscat, Oman supporting daily function, independence, and recovery for children, adults, and seniors. Trusted rehabilitation care.\",\"breadcrumb\":{\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage\",\"url\":\"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg\",\"contentUrl\":\"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg\",\"width\":1200,\"height\":628,\"caption\":\"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/piyavategulf.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/piyavategulf.com\/#website\",\"url\":\"https:\/\/piyavategulf.com\/\",\"name\":\"Piyavate Rehabilitation and Physiotherapy Center\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/piyavategulf.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/piyavategulf.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/piyavategulf.com\/#organization\",\"name\":\"Piyavate Rehabilitation and Physiotherapy Center\",\"url\":\"https:\/\/piyavategulf.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/piyavategulf.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/06\/piyalogo-2.png.png\",\"contentUrl\":\"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/06\/piyalogo-2.png.png\",\"width\":350,\"height\":100,\"caption\":\"Piyavate Rehabilitation and Physiotherapy Center\"},\"image\":{\"@id\":\"https:\/\/piyavategulf.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100088414809103\",\"https:\/\/www.instagram.com\/piyavate.om\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/piyavategulf.com\/#\/schema\/person\/60164ab1a4a8248773fbda9f112e5e1f\",\"name\":\"Piyavate Rehabilitation\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/piyavategulf.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/07c381ff3e74d03c3dc57d0fe6d74d7a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/07c381ff3e74d03c3dc57d0fe6d74d7a?s=96&d=mm&r=g\",\"caption\":\"Piyavate Rehabilitation\"},\"url\":\"https:\/\/piyavategulf.com\/ar\/author\/mirka\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort - Piyavate Rehabilitation & Physiotherapy Center","description":"Occupational therapy in Muscat, Oman supporting daily function, independence, and recovery for children, adults, and seniors. Trusted rehabilitation care.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/piyavategulf.com\/ar\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/","og_locale":"ar_AR","og_type":"article","og_title":"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort - Piyavate Rehabilitation & Physiotherapy Center","og_description":"Occupational therapy in Muscat, Oman supporting daily function, independence, and recovery for children, adults, and seniors. Trusted rehabilitation care.","og_url":"https:\/\/piyavategulf.com\/ar\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/","og_site_name":"Piyavate Rehabilitation & Physiotherapy Center","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100088414809103","article_published_time":"2026-03-03T06:38:25+00:00","article_modified_time":"2026-03-03T07:35:11+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg","type":"image\/jpeg"}],"author":"Piyavate Rehabilitation","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Piyavate Rehabilitation","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#article","isPartOf":{"@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/"},"author":{"name":"Piyavate Rehabilitation","@id":"https:\/\/piyavategulf.com\/#\/schema\/person\/60164ab1a4a8248773fbda9f112e5e1f"},"headline":"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort","datePublished":"2026-03-03T06:38:25+00:00","dateModified":"2026-03-03T07:35:11+00:00","mainEntityOfPage":{"@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/"},"wordCount":139,"commentCount":0,"publisher":{"@id":"https:\/\/piyavategulf.com\/#organization"},"image":{"@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage"},"thumbnailUrl":"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg","keywords":["daily living skills","neurological rehabilitation","occupational therapy","occupational therapy Muscat","occupational therapy Oman","pediatric OT"],"articleSection":["Physiotherapy"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/","url":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/","name":"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort - Piyavate Rehabilitation & Physiotherapy Center","isPartOf":{"@id":"https:\/\/piyavategulf.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage"},"image":{"@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage"},"thumbnailUrl":"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg","datePublished":"2026-03-03T06:38:25+00:00","dateModified":"2026-03-03T07:35:11+00:00","description":"Occupational therapy in Muscat, Oman supporting daily function, independence, and recovery for children, adults, and seniors. Trusted rehabilitation care.","breadcrumb":{"@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#primaryimage","url":"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg","contentUrl":"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/03\/PIYAVATE-BLOG-2-1.jpg","width":1200,"height":628,"caption":"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort"},{"@type":"BreadcrumbList","@id":"https:\/\/piyavategulf.com\/2026\/03\/03\/preparing-your-body-for-ramadan-physiotherapy-for-strength-mobility-and-comfort\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/piyavategulf.com\/"},{"@type":"ListItem","position":2,"name":"Preparing Your Body for Ramadan: Physiotherapy for Strength, Mobility, and Comfort"}]},{"@type":"WebSite","@id":"https:\/\/piyavategulf.com\/#website","url":"https:\/\/piyavategulf.com\/","name":"Piyavate Rehabilitation and Physiotherapy Center","description":"","publisher":{"@id":"https:\/\/piyavategulf.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/piyavategulf.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/piyavategulf.com\/#organization","name":"Piyavate Rehabilitation and Physiotherapy Center","url":"https:\/\/piyavategulf.com\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/piyavategulf.com\/#\/schema\/logo\/image\/","url":"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/06\/piyalogo-2.png.png","contentUrl":"https:\/\/piyavategulf.com\/wp-content\/uploads\/2026\/06\/piyalogo-2.png.png","width":350,"height":100,"caption":"Piyavate Rehabilitation and Physiotherapy Center"},"image":{"@id":"https:\/\/piyavategulf.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100088414809103","https:\/\/www.instagram.com\/piyavate.om\/"]},{"@type":"Person","@id":"https:\/\/piyavategulf.com\/#\/schema\/person\/60164ab1a4a8248773fbda9f112e5e1f","name":"Piyavate Rehabilitation","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/piyavategulf.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/07c381ff3e74d03c3dc57d0fe6d74d7a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/07c381ff3e74d03c3dc57d0fe6d74d7a?s=96&d=mm&r=g","caption":"Piyavate Rehabilitation"},"url":"https:\/\/piyavategulf.com\/ar\/author\/mirka\/"}]}},"_links":{"self":[{"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/posts\/2237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/comments?post=2237"}],"version-history":[{"count":7,"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/posts\/2237\/revisions"}],"predecessor-version":[{"id":2245,"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/posts\/2237\/revisions\/2245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/media\/2246"}],"wp:attachment":[{"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/media?parent=2237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/categories?post=2237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/piyavategulf.com\/ar\/wp-json\/wp\/v2\/tags?post=2237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}